Consulting at :
Glenelg Psychology,
710 Anzac Highway,
Glenelg, SA, 5045

08 8294 1411
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  What to expect from a Psychology consultation    
At the initial appointment Jo will gather some information and a history from the client. Some of this information may be general and some specifically related to the main issue/concern/problem.

A flexible treatment plan may be developed where Jo uses evidence based therapies and techniques e.g. Cognitive Behaviour Therapy (CBT), Mindfulness Cognitive Therapy or Relaxation Techniques in building strategies to assist her clients. Some psychometric tests or assessments may be administered to offer further insight into a clients' issues.

Ultimately, Jo aims to create a sense of empowerment in her clients, regarding their treatment. It is important that clients become motivated and proactively involved and they are invited to provide feedback on their treatment goals and progress.

The number of sessions required and the duration between sessions can vary depending on the presenting issue.

Be Happy Psychology consultations are approximately 50 minutes in length.

Psychologist: Jo Boyd
BA (Psych), BPsych (Hons)


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